Cheese and veggie-stuffed 4-ingredient Egg Muffins make an ideal quick-fix breakfast for toddlers on hectic mornings. Today I prepared for you 4 variations of egg muffins that you can treat your kids in the morning. These bites of delight are not only nutritious but also oh-so-fun to make together!
Today, I’m sharing a versatile egg muffin recipe with four variations that’s bound to please any child’s breakfast appetite. These nutritious, protein-rich muffins are quick to make with just eggs and milk, and easily customizable with additions like corn, chicken, or cheese to suit your child’s preferences.
Ideal for busy mornings, these egg muffins are a tasty, energy-boosting meal that even picky eaters will enjoy. Let’s start cooking!
🥰 Why You Will Love This Recipe?
- It’s easy to make: With just a few simple ingredients and a muffin tin, you can have these delicious egg muffins ready in no time.
- It’s customizable: You can switch up the ingredients to cater to your child’s taste buds. Add some veggies, use turkey instead of chicken, or switch up the cheese – the possibilities are endless!
- It’s nutritious: These egg muffins are packed with protein and essential nutrients that will keep your little ones fueled and energized throughout the day.
- It’s perfect for busy mornings: We all know how hectic mornings can be, but with this recipe, you can have a nutritious breakfast ready in minutes.
- It’s fun and whimsical: The different variations of this recipe will keep your child excited and engaged in the kitchen. Plus, who doesn’t love a cute little muffin that they can hold in their hands?
🥘 Ingredients and Substitutes
- Eggs.
- Milk. If you don’t have milk at hand, you can substitute it with single cream. The fatter cream you will use, the denser the muffins will be the end.
- Cheese. I used parmesan cheese, but you can also use another type of cheese that your child prefers.
- Boiled Chicken. I used some leftover chicken that I used to make the broth for one of my recent recipes of chicken and corn soup. But you can use any type of meat that your child loves.
- Corn. I used corn to give it a sweeter taste because my child adores the sweet taste of corn. Feel free to substitute it with other veggies your kids love eating. This recipe is perfect for introducing more vegetables to your child’s menu.
👩🍳 Step-by-step Directions
In a deep bowl, it will be convenient for you to mix all the ingredients, break the eggs and season them with salt. I used garlic salt.
After you mixed the eggs, pour the milk over them.
Mix again until the composition is homogeneous.
After this, take a muffin tray, be it metal or silicone. Pour the mixture into molds so that it fills the mold up to ⅔.
Quick Note: Do not fill the muffin tray to the top because it will rise during baking and there is a high risk of leaking out of the muffin tray.
This is the basic recipe.
My child, prefers the omelet this way, because that way, it is the fluffiest. When we add the toppings, the muffins will become denser.
For this reason, I advise you to make a few variations and see which will be your child’s favorite.
I made 2 with cheese, 2 with boiled chicken, 2 with sweet corn, and 2 without addition.
Bake them for 15 minutes at 350°F (175°C).
Quick Note: During baking, they will grow well, but in the first seconds after you remove them from the oven, they will lose their volume. This thing is absolutely normal.
In the end, you will get some nicely browned muffins on the outside and fluffy on the inside.
🏆 Expert Tips. What to Pay Attention To?
- Use a non-stick muffin tin or line the tin with muffin cups: This will prevent the egg muffins from sticking to the tin and make them easier to remove.
- Use a whisk to mix the eggs and milk: Whisking the eggs and milk together will create a smooth and creamy texture, making the muffins fluffy and light.
- Don’t overfill the muffin cups: Be careful not to overfill the muffin cups, as the egg mixture will rise during baking. Fill the cups about three-quarters full.
- Pre-cook any add-ins: If you’re using any veggies or meat in your muffins, make sure to cook them beforehand to avoid any excess moisture in the muffins.
- Let the muffins cool before removing them from the tin: Allow the muffins to cool for a few minutes before removing them from the muffin tin. This will prevent them from falling apart and make them easier to handle.
🤔 Answering Your Questions:
Can I Use a Different Type of Cheese in This Recipe?
Yes, you can definitely use a different type of cheese, such as cheddar, mozzarella, or feta, depending on your child’s preferences.
Can I Make These Muffins Ahead of Time?
Yes, you can make these egg muffins ahead of time and store them in the fridge for up to 5 days. Simply reheat them in the microwave or oven before serving. However, as we are preparing this meal for kids, I would recommend making and serving it freshly cooked.
Can I Freeze These Muffins?
If you did a bunch of them and you have some leftovers, you can freeze these egg muffins for up to 3 months. To reheat, simply pop them in the microwave or oven until heated through.
Can I Use Egg Whites Instead of Whole Eggs in This Recipe?
Yes, you can use egg whites instead of whole eggs, but keep in mind that the texture of the muffins may be slightly different.
Can I Add Other Ingredients to These Muffins?
Absolutely! You can add any ingredients that your child likes, such as diced ham, spinach, mushrooms, or bell peppers.
📋 Recipe Card:
4-ingredient Egg Muffins For Kids (4 Variations)
Equipment
Ingredients
- 4 Egg
- ½ cup Milk
- ¼ cup Cheese
- ⅛ cup Boiled Chicken Shredded
Instructions
- In a large bowl,break the eggs salt them and combine the yolkgs with egg whites.4 Egg
- After that, pour the milk and mix again until you will incorporate the milk into the eggs.½ cup Milk
- Pour the obtained composition in a muffin tray. Fill it only ⅔ of it ½ of its size.
- Now you can add addtional toppings to each egg muffin. I did two with boiled chicken, two with parmesan, two with corn and two with a mix of beaten eggs and milk.¼ cup Cheese, ⅛ cup Boiled Chicken
- Bake them for 15 minutes at 350°F (175°C).
Quick Note
I highly recommend reading the entire recipe to find more tips and notes about this recipe. Read Full Recipe ⇑
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