Air Fryer Chicken Strips Coated in Bread Crumbs
Victoria
Easy air fryer crispy chicken strips coated in breadcrumbs. A quick recipe that you can make from scratch. All you will need are chicken breast, panko, one egg, salt, and pepper.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course, Quick Recipes
Cuisine American
Servings 3 people
Calories 377 kcal
- 1 lb Chicken Breasts (3 pieces)
- 1 cup Bread Crumbs or Panko
- 1 Piece Egg
- ½ teaspoon Salt or to taste
- ¼ teaspoon Black Pepper or to taste
- 1 tablespoon Olive Oil
Cut the meat into equal size strips.
1 lb Chicken Breasts
Marinate the meat with salt, pepper, oil, and one egg. Leave the meat to marinate for at least 30 minutes.
1 Piece Egg, ½ teaspoon Salt, ¼ teaspoon Black Pepper, 1 tablespoon Olive Oil
Roll over the chicken strips throught the panko until they will be well covered on all sides.
1 cup Bread Crumbs
Arrange the meat in a single layer on the air fryer basket.
Cook chicken strips in the air fryer for 10 minutes at 400° F / 200° C.
- Try to cut all the chicken strips into similar-sized strips. This will allow all of them to be cooked evenly.
- Don't overcrowd the air fryer basket. If you need to cook a larger amount of chicken strips, for the best results, consider cooking them in a few batches.
Sodium: 847mgCalcium: 83mgVitamin C: 2mgVitamin A: 125IUSugar: 2gFiber: 2gPotassium: 653mgCholesterol: 151mgCalories: 377kcalTrans Fat: 1gSaturated Fat: 2gFat: 12gProtein: 39gCarbohydrates: 26gIron: 3mg
Keyword air fryer, chicken, mid-week, quick recipes, under 30 minutes recipe