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You are here: Home / Mains / Chicken/Turkey / 25-minutes Teriyaki Chicken Stir Fry

25-minutes Teriyaki Chicken Stir Fry

Published By Victoria · On: Mar 11, 24 · Updated: Jun 18, 24

24 shares

Whip up a Teriyaki Chicken Stir Fry that beats takeout any day! This skillet masterpiece, featuring juicy chicken and vibrant veggies in a deeply flavorful sauce, is your ticket to a delicious, healthier dinner in under 30 minutes.

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The final teriyaki chicken stir-fry with sesame seeds sprinkled on top, ready to be served.

This Quick Teriyaki Chicken recipe is perfect for those busy nights when you need a tasty meal fast. Just marinate some chicken in teriyaki sauce, toss it in a pan with crisp bell peppers and fresh broccoli, and you’ve got a one-pan dinner that’s easy to clean up after.

It’s simple enough for beginners but delivers that gourmet Teriyaki Chicken look in just 25 minutes. Ideal for a quick weeknight dinner that packs in both veggies and protein.

I use a bit of cornstarch to thicken the sauce, making sure every bite is rich with savory, slightly sweet flavors. It’s a straightforward, delicious way to cut down on dinner prep time.

Let’s get cooking!

Table of Contents hide
🥘 Ingredients and Substitutes
👩‍🍳 Step-by-step Directions
🍽️ Serving Suggestions
🍲 Storage
🏆 Expert Tips. What to Pay Attention To?
📋 Recipe Card:

🥘 Ingredients and Substitutes

Ingredients for teriyaki chicken stir-fry including raw chicken breasts, yellow bell pepper, and broccoli on a marble countertop.
  • Chicken breasts are my go-to for a lean, high-protein base, but if they’re not around, I’ll use thighs for more flavor due to their higher fat content.
  • I use teriyaki sauce for its rich, umami-packed sweetness. Out of teriyaki? A quick mix of soy sauce, honey, ginger, and garlic works well too.
  • Cornstarch thickens the sauce to give it a glossy texture. No cornstarch? Arrowroot powder or flour can substitute, just adjust the quantity as needed.
  • Bell peppers add crunch and color. If they’re not available, snap peas or carrots are great alternatives.
  • Broccoli soaks up the sauce for flavorful bites, but cauliflower or Brussels sprouts are excellent swaps with similar textures.

👩‍🍳 Step-by-step Directions

Start by washing and drying your chicken, then slice it into thin strips.

Toss the chicken strips in a bowl with some starch and a tablespoon of teriyaki sauce. Give it a good mix and let it marinate while you prepare your vegetables.

Wash the broccoli and cut it into bite-sized florets. Peel the onion and slice it thinly, and cut the bell pepper into bite-sized squares. Make sure not to chop the vegetables too finely, so you can enjoy the taste of each one separately.

Raw chicken pieces being coated with a dark teriyaki sauce and white cornstarch in a white bowl.

Once everything’s ready, heat a tablespoon of vegetable oil in your wok. Add the marinated chicken and stir-fry on high heat for 5 minutes until the chicken is sealed.

Chicken pieces being cooked in a non-stick pan until golden brown.

Then, add your sliced onion and bell pepper.

The cooked chicken being tossed with yellow bell pepper strips and red onion in the pan.

Cook for another 3 minutes, then toss in the broccoli.

Broccoli florets added to the chicken and bell pepper mix in the pan.

Stir everything together, add the remaining teriyaki sauce and three tablespoons of water, and continue to cook on medium heat for about 8 minutes.

Teriyaki sauce being poured over the chicken and vegetable stir-fry in the pan.

Quick Note: If you prefer your vegetables a bit softer, feel free to adjust the cooking time.

The final teriyaki chicken stir-fry with sesame seeds sprinkled on top, ready to be served.

Serve it hot over rice or noodles, and if you like, sprinkle some seeds or nuts on top for added texture. Enjoy your meal!

A bowl of teriyaki chicken stir-fry with broccoli and bell peppers, being picked up with chopsticks, over a rustic wooden table with cooked rice and soy sauce in the background.

🍽️ Serving Suggestions

  • Over Steamed Rice or Quinoa: The classic pairing of teriyaki chicken with steamed white rice never disappoints, as the rice absorbs the sauce, making every spoonful a delight. For a healthier twist, quinoa can be a fantastic substitute, adding a nutty flavor and extra protein.
  • With Noodles: Serve this Easy Teriyaki Chicken Skillet over a bed of soba (buckwheat) noodles or udon to turn it into a satisfying noodle bowl. The noodles complement the teriyaki sauce’s flavors and make for a hearty, comforting meal.
  • Alongside a Crunchy Asian Slaw: Combine shredded cabbage, carrots, and a simple vinaigrette for a quick Asian slaw that adds a crunchy, tangy contrast to the rich flavors of the teriyaki chicken.
  • With Steamed or Roasted Vegetables: If you’re looking for a way to pack more veggies into your meal, serving the Skillet Teriyaki Chicken with a side of steamed green beans, roasted asparagus, or a mixed vegetable medley can be both colorful and nutritious.
  • Top with Sesame Seeds and Green Onions: For a finishing touch, sprinkle toasted sesame seeds and thinly sliced green onions over the teriyaki chicken right before serving. This not only adds a burst of flavor but also enhances the visual appeal of the dish, making it the Best Teriyaki Chicken Skillet presentation.

🍲 Storage

Refrigerating: Store cooled Teriyaki Chicken in an airtight container in the fridge for up to 3-4 days.

Freezing: Freeze in a sealed container or freezer bag for up to 2-3 months. Label with the date.

Thawing and Reheating: Thaw overnight in the fridge. Reheat on the stove over low heat to keep it moist, or microwave covered, stirring occasionally.

Quick Note: Keep rice or noodles separate until ready to reheat and serve to avoid sogginess.

🏆 Expert Tips. What to Pay Attention To?

  • Prep Your Chicken Right: I always slice my chicken breasts evenly to ensure they cook well and soak up the teriyaki sauce nicely. Thinner slices cook faster and get a better glaze.
  • Choose Your Veggies: I like using bell peppers and broccoli, but any veggies work. Just remember, different veggies might need slightly different cooking times.
  • Get the Sauce Just Right: I start with the recommended amount of cornstoutch to thicken the sauce and add more if I want it thicker. It’ll also thicken as it cools.
  • Marinate for Flavor: When I have time, I marinate the chicken in teriyaki sauce for 30 minutes to an hour. It’s not a must, but it really enhances the flavor.
  • Don’t Overcrowd the Pan: I make sure not to overcrowd the pan when cooking the chicken. If necessary, I cook in batches to get a nice browning rather than just steaming.

📋 Recipe Card:

A bowl of teriyaki chicken stir-fry with broccoli and bell peppers, being picked up with chopsticks, over a rustic wooden table with cooked rice and soy sauce in the background.

Easy Teriyaki Chicken Skillet

Victoria
Make dinner special with Easy Teriyaki Chicken Skillet – lean chicken, fresh veggies & savory sauce. Ready in 25 minutes!
5 from 1 vote
Print Recipe Pin Recipe Save RecipeSaved!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 2
Calories 409 kcal

Equipment

Chef Knife
Chef Knife
White Plastic Cutting Board.
Cutting Board
Bowl
Wok

Ingredients
  

  • 1 lb Chicken Breast
  • 1 tablespoons Teriyaki Sauce
  • ½ tablespoons Corn Starch
  • 1 tablespoons Vegetable Oil
  • ½ piece Bell pepper
  • 1 piece Onion shallot
  • 6 oz Broccoli florets
  • 2 tablespoons Teriyaki Sauce
  • 3 tablespoons Water
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Instructions

  • Prepare the chicken: Wash, dry, and slice thinly. Marinate with starch and 1 tbsp teriyaki sauce. Set aside.
    1 lb Chicken Breast, ½ tablespoons Corn Starch, 1 tablespoons Teriyaki Sauce
  • Prepare vegetables: Wash broccoli and cut into florets. Peel and thinly slice onion. Cut bell pepper into squares.
    1 piece Onion, 6 oz Broccoli florets, ½ piece Bell pepper
  • Cook chicken: Heat 1 tbsp oil in a wok. Add marinated chicken and fry on high heat for 5 minutes.
    1 tablespoons Vegetable Oil, 1 lb Chicken Breast
  • Add vegetables: Add onion and bell pepper. Cook for 3 minutes. Then, add broccoli and stir well.
    ½ piece Bell pepper, 1 piece Onion, 6 oz Broccoli florets
  • Season: Add the remaining 2 tbsp teriyaki sauce and 3 tbsp water. Mix and cook on medium heat for 8 minutes. Adjust time for desired vegetable crunchiness.
    2 tablespoons Teriyaki Sauce, 3 tablespoons Water
  • Serve: Pair with rice or noodles. Garnish with seeds or nuts if desired.

Quick Note

I highly recommend reading the entire recipe to find more tips and notes about this recipe. Read Full Recipe ⇑

Notes

  • Adjust Veggies: Use any veggies you like. Snow peas, mushrooms, or zucchini work well.
  • Thicker Sauce: Add more cornstarch in 1/2 teaspoon increments, mixed with water, until you reach the desired consistency.
  • Soy Sauce Options: Use low-sodium soy sauce or tamari for less salt. Tamari is also great for gluten-free diets.
  • Marinating: If you have time, marinate the chicken in teriyaki sauce for 30 minutes to boost flavor.
  • Cookware: Non-stick skillet or wok works best. If using stainless steel or cast iron, make sure it’s hot and well-oiled.
  • Serving: Serve with pickled ginger or sprinkle with furikake for extra flavor and color.
  • Leftovers: Use leftovers in a wrap or salad for a quick next-day lunch.

Nutrition Estimates

Calories: 409kcalCarbohydrates: 19gProtein: 53gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 145mgSodium: 1330mgPotassium: 1312mgFiber: 4gSugar: 9gVitamin A: 1530IUVitamin C: 121mgCalcium: 74mgIron: 2mg
Keyword asian, chicken, sauce
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24 shares

Filed Under: Chicken/Turkey, Stovetop

About Victoria

With 15 years of culinary expertise, Victoria offers easy-to-follow recipes using just 4 ingredients. These delightful dishes exemplify simplicity in the kitchen.

Previous Post: « One-Pan Chicken Breasts in a Mushroom Sauce
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